Manual Lymphatic Drainage – MLD
A gentle, detoxifying treatment to support your body’s natural healing systems.
Manual Lymphatic Drainage (MLD) is a specialized technique that uses precise, rhythmic movements to gently stimulate the lymphatic system — the network responsible for removing waste, toxins, and excess fluid from your body.
This light-touch therapy helps clear stagnation, reduce inflammation, and encourage a healthier internal environment. It’s especially beneficial when your lymphatic flow is sluggish or overwhelmed, whether from stress, fatigue, illness, or lifestyle.
What MLD Can Help With
General inflammation or fluid retention (oedema)
Puffiness or swelling in the face, legs, or abdomen
Brain fog, fatigue, and difficulty concentrating
Hormonal or immune imbalance
Post-illness or post-travel sluggishness
Detoxification support for wellness and clarity
Because MLD also calms the nervous system, many clients report feeling deeply relaxed, lighter, and clearer after just one session. Over time, MLD can support improved vitality, mental focus, and a sense of balance in the body.
This treatment is especially suitable for those wanting to support their general health, reduce fluid retention, or incorporate gentle detox into their wellness routine.
Ideal as a standalone treatment or combined see our Release Reset Fusion Treatment sessions for deeper results.
Pre-Surgical & Post-Surgical Lymphatic Massage
Targeted care to prepare your body for surgery and support a smoother, faster recovery.
This specialised form of lymphatic massage is designed to help your body before and after surgery by enhancing circulation, reducing inflammation, and supporting the healing process at every stage.
Pre-Surgical Massage Benefits:
Helps reduce existing inflammation in the body
Stimulates lymphatic flow and improves circulation
Softens tissues and prepares the surgical site
Supports immune readiness and tissue repair
Receiving MLD before surgery can create a more receptive environment for healing, potentially improving your recovery timeline and outcomes.
Post-Surgical Massage Benefits:
Reduces post-operative swelling and bruising
Eases stiffness and physical discomfort
Improves range of motion and mobility
Enhances the delivery of nutrients and oxygen to tissues
Speeds up recovery and supports scar minimisation
Helps prevent complications like fibrosis, seroma, or fluid retention
This treatment is highly beneficial after cosmetic procedures (like liposuction, tummy tucks, breast augmentation/reduction, BBL), orthopaedic surgery, or abdominal and gynecological surgeries.
Every session is carried out with sensitivity, respect, and a clear understanding of post-surgical needs. Your comfort, safety, and healing are always the top priority.
A tailored treatment plan will be discussed with you to support your recovery phase — often beginning straight after surgery, or as your surgeon recommends.
Let’s Connect
If you’re suffering from muscular aches and pains, muscular dysfunction, recovering from surgery or simply in need of a reset, I’d love to support your journey back to balance and vitality.
Feel free to get in touch with any questions or to book your first session – I look forward to connecting with you.